She completed a 200-hour Hatha Yoga and Meditation Teacher Training and has continued her studies in Spain and India, learning from different teachers and exploring approaches such as Somatic Yoga, Yin Yoga and the foundations of Ashtanga.
Her personal practice has been a journey of self-discovery, exploring the relationship between body, mind and movement. Naturally curious, she continues to learn and deepen her understanding of yoga, seeing it as an ongoing practice of exploration both on and off the mat.
Her approach to teaching is rooted in empathy, connection and self-awareness. She invites students to listen to their bodies, explore how they inhabit each posture and recognise how they show up on the mat as a reflection of how they move through the world. Her aim is to create a space where yoga becomes more than a physical practice, encouraging a deeper connection with oneself and others, both on and off the mat.
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